Genetics
Can Genetic Testing Be Used Against You?
The question is not “can genetic testing be used against you”, it’s “when will it be used against you”. You see, it’s just a matter of time before your genetic information will be up for grabs. Whether that happens legally or by the brute force of criminal actions is anyone’s guess. The reality of…
Read MoreCholine: The Nutrient You Have Probably Never Heard of
Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.* Written by: Jamie January 17, 2020 What is choline Choline is an essential nutrient for your body to…
Read MoreWhat DNA Test Should I Get?
Have you been thinking of getting a DNA testing kit? There are many companies to choose from, and the choice may get overwhelming. Written by: Jamie January 10, 2020 Not all DNA tests are created equal, choose wisely! Cheap DNA tests are readily available. Are you are on a budget? Do you only want a…
Read MoreVitamin B9: The MTHFR Gene and Folate
Are you pregnant or thinking of becoming pregnant? You might want to pay special attention to this nutrient! Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.*…
Read MoreStarting a Diet for the New Year? Consider Your Genes!
Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.* Written by: Jamie December 28, 2019 Are you considering a high fat diet and low protein diet like…
Read MoreYour Cell Phone Says A Lot About You
Your cell phone says a lot about you, and we aren’t talking about that baby Yoda cell phone cover, but who are we to judge? No, we wish that was the most telling information that your cell phone revealed about you. It actually has a lot to do with your privacy, or lack thereof. You…
Read MoreVitamin D: Sometimes a Healthy Diet and Sunshine Isn’t Enough
Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.* Written by: Jamie December 12, 2019 What is Vitamin D? Vitamin D helps your body absorb calcium, magnesium,…
Read MoreNight Owls and Early Birds: Is it in Your Genes?
Do you stay up late and have a hard time waking up in the morning? It may not be your fault. It may be your genes! Written by: Jamie November 22, 2019 Are you a night owl or an early bird? A night owl is someone that despite following healthy sleep habits, has a hard…
Read MoreAt What Cost: A Tale of Lost Privacy in America
What price are you willing to pay to learn the exact breakdown of your heritage? Some of the big players in the genetic industry may lead you to believe that you are only going to pay a modest $59 for testing. Unfortunately, the price may actually be much more than that. Take a moment to…
Read MoreIron: Is Supplementing Dangerous For Your Genes?
Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.* Written by: Jamie October 18, 2019 What is Iron? Iron is an essential mineral for blood production that…
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