January 2020 - Secret Sequence

Choline: The Nutrient You Have Probably Never Heard of

Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.* Written by: Jamie January 17, 2020 What is choline Choline is an essential nutrient for your body to…

What DNA Test Should I Get?

Have you been thinking of getting a DNA testing kit? There are many companies to choose from, and the choice may get overwhelming. Written by: Jamie January 10, 2020 Not all DNA tests are created equal, choose wisely! Cheap DNA tests are readily available. Are you are on a budget? Do you only want a…

Vitamin B9: The MTHFR Gene and Folate

Are you pregnant or thinking of becoming pregnant? You might want to pay special attention to this nutrient! Being aware of your specific genes can help you make more informed decisions about the foods and exercises that are right (or wrong!) for your body—all of which can help prevent health problems later down the road.*…